What is the right heart rate control for ultra jogging

There is no data to support what the appropriate heart rate control for ultra jogging is, so it is impossible to tell. As the body needs energy during jogging, it will require the heart to strengthen its pumping function and increase cardiac output. So the heart needs to increase cardiac output by increasing the output per beat and increasing the heart rate, which can result in an increased heart rate. For stronger people, the heart rate during jogging may be lower, but higher than normal. For people in poorer health, the heart rate during jogging may be much higher than normal. In addition, patients with heart disease are not recommended to jogging, to avoid the heart rate is too fast will increase the burden, there is insufficient blood supply to the heart sudden death and other phenomena.