The first effect of red dates, peanuts and red beans soup is to nourish Yin and replenish blood, because red dates are rich in vitamins and iron, which can be very effective in correcting iron deficiency anemia. The second effect is to strengthen the spleen and appetite, because red dates can enter the spleen meridian, red beans can strengthen the spleen and remove dampness, so for people with indigestion, spleen and stomach transport function is poor, appropriate drink red dates peanut red bean soup, can have a very good spleen and appetite effect. The third effect is to calm the mind and help sleep, because red dates, peanuts, red beans have a good nourishing spleen and heart meridian role, which can make the spleen and stomach, and for sleep has a very good role in promoting.