If a woman wants to fight aging, she should start with ovarian function, if the ovaries are functioning well, then aging will be delayed. How to maintain good ovarian function? In daily life you have to maintain a good work and rest schedule, do not stay up late, do not smoke, do not drink, live a regular life, and be optimistic. If you are sick, you should use medication under the guidance of your doctor and not without permission. In addition, do not take some so-called ovarian maintenance drugs without permission. In daily life, it is recommended to give dietary regimen, such as drinking more fresh soy milk, eating more peanut butter and onions, and it is recommended to drink a small amount of red wine, which can make the ovaries function better and slow down the aging of the ovaries.