There is no so-called quick relief for forefoot pain. Common causes include exertion, trauma, gout, fasciitis, flat feet, etc. The treatments are different according to the causes, including proper rest, medication, surgery, and so on. 1. Exertion: forefoot pain after long time running or physical labor is mostly due to over exertion, so you can take proper rest and reduce activities. 2. Trauma: If forefoot pain occurs after injury, X-ray examination should be perfected to exclude fracture; if there is fracture, it needs external fixation by plaster or internal fixation by surgery; if there is no fracture, it can be treated with cold compresses to reduce the swelling, and non-steroidal anti-inflammatory drugs such as diclofenac sodium can be taken orally to relieve the pain. 3. Gout: If you usually like pig liver, seafood and other high purine food, forefoot pain with fever, it may be gout, you can rest properly, oral uric acid-lowering drugs, such as febuxostat. 4. Fasciitis: due to prolonged physical labor, cold, chronic strain and other causes of foot fasciitis, you can take diclofenac sodium and other non-steroidal anti-inflammatory drugs to relieve pain. 5. Flat feet: because of heredity, standing for a long time and other reasons, resulting in shallow arches, foot pain, you can use flat foot insoles, oral diclofenac sodium and other non-steroidal anti-inflammatory drugs to relieve pain. There are many reasons for forefoot pain, and it may also be related to bunions and infections, etc. If the symptoms continue to be unrelieved, it is recommended to consult a doctor in a timely manner to clarify the cause of the problem and carry out targeted treatment.