The effects of facial sweating on the skin include avoiding clogged pores, smoothing and refining the skin, helping to cool the skin, and protecting the skin. Sweating on the face promotes the discharge of dirt and metabolic waste from the pores of the face, which prevents the pores from becoming clogged. In addition, sweating on the face can also promote capillary expansion, which is conducive to making the skin become delicate and smooth. Sweating on the face, the sweat is evaporated will take away the local heat, can reduce the epidermal temperature, can have the effect of cooling. In addition, sweat on the face will form a protective layer with the oil secreted by the face, which can reduce skin damage and skin dryness. When the face sweats more, you can use warm water to wash the facial skin, which is conducive to keeping the face clean. In addition, when the organism sweats more, you also need to drink more water, and your diet can eat winter melon, watermelon and other water-rich foods.