By Lin Hui Correspondent Wang Xiaofan December 08, 2015 According to media reports, Fang Jing, a 44-year-old former CCTV anchorwoman, recently died in Taiwan due to liver metastasis from stomach cancer. Do you think you are far from stomach cancer? Actually not. If your diet is irregular, hungry and full, not eating on time, or binge eating, then stomach cancer may be lurking in the near future. Chen Xiaobing, Department of Internal Medicine, Henan Cancer Hospital “From the report, Fang Jing died of liver metastasis from stomach cancer, which indicates that she probably suffered from diffuse type of stomach cancer.” Chen Xiaobing, chief physician of the Department of Internal Medicine of Henan Cancer Hospital, explained that from the perspective of molecular science, gastric cancer can be simply divided into three categories: diffuse, intestinal and mixed, and diffuse gastric cancer is the one with the worst prognosis. Diffuse gastric cancer is also divided into peritoneal metastasis, liver metastasis and ascites type, and is mostly seen in young women. In recent years, the number of female gastric cancer patients is increasing, and most of them are young women. Chen Xiaobing said that the biological characteristics of female gastric cancer tumors are different from those of men, characterized by shorter total disease duration, rapid progress and easy occurrence of distant metastases within a short period of time. Therefore, once women are found to have symptoms such as stomach pain, they must go to hospital for examination in time. Irregular diet is the most important reason for the rejuvenation of stomach cancer. Chen Xiaobing said that many young people have many social activities and social functions, and often overeat, which will increase the burden on the stomach and intestines, making it difficult for the stomach to adapt to such abnormalities, resulting in abnormal digestive function and nutritional disorders, creating conditions for the development of gastric cancer. The uncontrolled weight loss of many young women also lays the foundation for stomach lesions. How to develop good eating habits? Chen Xiaobing said, diet should pay attention to less barbecue smoked food, quit smoking and less alcohol, less salt and less pickled food; eat more fresh fruits and green vegetables, more garlic and green tea, and more exercise to prevent obesity.