Generally speaking, pregnant women in the month, that is, maternal puerperium, at this time to eat fruits without strict contraindications, in addition to its own allergy to fruits, can eat. Fresh fruit contains a variety of vitamins, minerals, dietary fiber, organic acids and other nutrients, can enhance appetite, supplemental nutrients, in the monthly period can be moderate consumption of fruits, there are no strict contraindications, such as papaya, bananas, apples, peaches, mandarin oranges, hawthorn and so on can be eaten. During menstruation, the mother’s body is relatively weak, before eating fruit should pay attention to wash the fruit or peel the fruit before eating, to avoid bacterial invasion caused by diarrhea. In addition, it is recommended that fruits taken out of the refrigerator be left at room temperature for a period of time or scalded with boiling water before eating to avoid gastrointestinal irritation.