Pregnant women with iron deficiency anemia eat iron-containing foods, iron supplements, high-quality protein to make up fast. 1. Iron-containing food: Iron-rich food is mainly animal food, such as animal offal, beef, etc. These foods contain more heme iron, which is easier for the body to absorb. 2. Iron supplements: If the symptoms of iron deficiency anemia are more serious, pregnant women can choose iron supplements under the guidance of doctors, such as ferrous sulfate, iron protein succinate and so on. 3. Foods rich in high-quality protein: Protein is a component of hemoglobin, so you can eat more foods rich in high-quality protein as appropriate, such as fish, eggs and so on. If a pregnant woman has been diagnosed with iron deficiency anemia, it is recommended that treatment be carried out under the guidance of a doctor to scientifically replenish the body’s iron content.