How to regulate easy fatigue and lack of energy?

Easy fatigue and lack of energy can be regulated by taking Bazhen Pills or Ginseng Nourishing Glory Pills. Ba Zhen Wan has the effect of tonifying Qi and benefiting blood; Ginseng Yang Rong Wan has the effect of warming Qi and blood. Easily fatigued and weak in spirit is usually caused by deficiency of qi and blood or deficiency of the heart and spleen (weakness of the heart and spleen). Qi and blood deficiency manifests as coldness (fear of cold, cold limbs), spontaneous sweating (involuntary sweating during the daytime, aggravated by sweating with slight movement), etc. Deficiency of Heart and Spleen manifests as palpitations (rapid heartbeat, often accompanied by panic), palpitation (violent heartbeat, panic), insomnia and dreaminess, abdominal distension, loose stools, lethargy (tiredness and fatigue), as well as metrorrhagia (excessive menstrual flow or spotting of menstruation), and blood in stools. Bazhen Pill is composed of Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Poria, Glycyrrhiza Uralensis, etc. It is commonly used in the treatment of yellowish complexion (yellowish color without luster) and weakness of limbs caused by deficiency of qi and blood. It is not suitable for patients with cold and fever. Ginseng Nourishing Rong Pill is composed of ginseng, Atractylodes macrocephala, Poria, Radix et Rhizoma Glycyrrhizae, etc. It is often used in the treatment of emaciation caused by deficiency of heart and spleen, deficiency of qi and blood, fatigue (mental exhaustion, physical weakness), loose stools (scanty and unshaped stools), and post-disease weakness, etc. It is not recommended for pregnant women and patients who are strong and solid but not weak. It is not recommended for pregnant women and those who are strong and solid but not weak. It is recommended that patients in need of treatment should consult a doctor in time and take medication under the guidance of the doctor.