The feet are farthest from the heart, the blood supply is less and slower, and the subcutaneous fat of the feet is thinner and less warm. Therefore, the old saying: cold dew does not show feet. Meaning that after the cold dew, the temperature drops, you must protect your feet, wear warm socks, do not let the feet suffer from cold …… But, of course, the girls who love beauty refused, they sought after idol drama heroine autumn and winter dressing with, think this is enough model! The beauty is beautiful, but their own body suffered, only they know! From the meridian theory, the foot is the beginning of the foot three Yin meridians, including the foot Taiyin spleen meridian, foot Shao Yin kidney meridian, foot Convulsive Yin liver meridian, all start at the end of the feet, from the end of the meridian to the chest and abdomen, deep in the viscera. If the feet are cold, cold from the bottom of the feet to the viscera and bowels, the emergency is a cold, fever, pneumonia, slow to affect the function of the viscera, slowly lead to a variety of sub-health problems. As the saying goes: the bottom of the foot by cold hundred diseases …… The liver is the main drainage, if the liver meridian by the evil, the function of regulating menstruation will be affected; spleen is the main transport, if the spleen meridian by the evil, the body of water and grain is not easy to digest into the essence of the material, the long run is a lack of blood, spleen weakness, atrophy, cold and damp more serious; kidney is the main water, if the kidney meridian by the cold, the kidney Yang warm function will be reduced, in addition to easy edema, frequent urination, some gynecological diseases also come; from To a certain extent, the foot warmth, is in the maintenance of the foot three Yin meridian, is in the maintenance of the liver, kidneys, spleen. If the liver, spleen and kidneys are healthy, beautiful women can be healthy and look good, if you want a day of “style”, it is like taking life for a moment of beauty …… How to quickly eliminate the cold, to prevent a hundred diseases? We should all know what I’m going to say mugwort foot soak, is an indispensable way of health care in autumn and winter, mugwort – by cold damp, through the twelve meridians. The first step: prepare a little higher foot bath barrel, preferably not over the calf Sanyinjiao point. Step 2: Boil mugwort water to soak your feet for about 30 minutes, the water temperature can be higher, in order not to hurt the feet as the principle, must be soaked until the body sweat slightly as well. If there is time, it is best to come back to a “foot care a dragon”, soak feet after rubbing the soles of both feet 50 times each, and then moxibustion feet Yongquan points. This not only warms the feet to drain the cold, but also plays the role of leading the fire downstream, not easy to get on fire. Remember, soaking once is not enough, if the feet suffer from cold, you have to soak for several days in a row to get better. The hot water is dense, the fragrance of the mugwort leaves through the meridians, the body’s cold through the mugwort leaves, leaving the body, the body is restored, generally will not suffer from cold and flu, and yang qi is also better after the health ~ “thousand gold to formula” said: “every (year) August 1 has (to) after, that micro-fire warm feet, do not make the lower cold no business, often want to make gas in the lower. ” That is, every year after the first day of the eighth month of the lunar calendar, late autumn and cold winter season, should pay attention to foot warming, to prevent the lower extremities from cold. Cold from the bottom of the foot, the tree old root first old. The weather is getting cooler, now, we must protect the body’s yuan yang, do not be cold, in order to wait until winter to have enough energy to resist the colder weather.