For postpartum breast swelling and pain, first of all, you should keep the bowel movement, emotional stability, and usually pay attention to preventing the breast from being extruded and impacted and other traumatic injuries. In addition, you can also consider breast massage, massage interval of 20-30 minutes each time is appropriate, a single time is not too long, if a discharge of milk can not be, simple massage to increase the time, can only increase the probability of localized edema. The correct technique of massage is to first apply paraffin oil or Keserol to lubricate the skin. Fingers from the breast around the outer edge of the slide to the areola, a few times and then up and down to lift the nipple, resulting in localized negative pressure on the areola, can be similar to the role of the baby sucking. The double effect of massage and sucking can quickly reduce the feeling of breast swelling and pain. At the same time in the process of breastfeeding, should be alternated between both breasts, equal opportunity is best.