Pregnant women’s stomach bloating may be caused by the weakening of gastrointestinal function during pregnancy, which can be relieved through dietary regulation, appropriate exercise, massage of the upper abdomen and other ways. 1. Dietary regulation: you can eat smaller meals, drink more warm water, eat more easily digestible, fiber-rich food, do not eat spicy and stimulating food. 2. Appropriate exercise: through moderate exercise to increase gastrointestinal peristalsis, restore gastrointestinal function, play the role of ventilation. 3. Massage the upper abdomen: help intestinal peristalsis by massaging the upper abdomen, clockwise massage, can promote ventilation. Massage should be careful not to massage in the part of the uterus. If the pregnant woman’s stomach bloating can not be relieved for a long time, you need to go to the hospital for examination and treatment under the guidance of the doctor.