Men’s sexual function to maintain stability should usually develop good hygiene habits, moderate sex life, do not participate in sex too early, usually participate in more physical activities.
1. It is very important to take a bath in normal times to clean the foreskin and push it back behind the glans with your hand when taking a bath to remove the accumulated dirt and sebum inside. The inner plate of the foreskin is thinner than the outer plate and is sensitive to chemical detergents, so wash it with water once a day. Inflammation caused by the accumulation of dirt between the foreskin and glans can be treated with a special vulvar disinfectant, and in serious cases, a specialist should be consulted.
2. Although sex life can bring pleasure, but sex life should be moderate. Can not be too indulgent and too frequent sex life, moderate sex life on the partner’s body and health are good. If you don’t exercise moderation, long-term congestion of the reproductive organs will lead to a decline in sexual function, which will easily lead to prostatitis, impotence, premature ejaculation, inability to ejaculate and other various problems.
3. Do not enter the sex life too early, this will only pull the seedling, counterproductive.
4. usually participate in sports activities, maintain good habits, can be 2-3 times a week sports, each time about 30 minutes.