Pregnant women can eat Niu Dali soup appropriately, but not too much. Niu Dali soup contains high nutritional value, rich in protein, minerals and other nutrients, need to be consumed in moderation under the guidance of a doctor, can replenish the pregnant woman’s body needs nutrients, is conducive to the growth and development of the fetus, but Niu Dali soup is relatively high in calories, overconsumption may cause indigestion and other uncomfortable symptoms. Reasonable adjustment of dietary structure during pregnancy, appropriate increase in protein, calcium, iron, vitamins and other nutritious food intake, in order to meet the physiological needs of the mother and the growth and development of the fetus. It is also important to engage in appropriate physical activities, which are not only conducive to appropriate weight gain during pregnancy, but also conducive to natural delivery.