How to correct heel valgus

Heel valgus should be considered according to the severity of valgus to correct the way, common general treatment, surgical treatment and other ways. 1. General treatment: avoid wearing shoes that are too high, too narrow, or pinching the feet, avoid frequent external rotation of the feet, avoid wearing high heels, wear orthopedic shoes or use orthopedic insoles, which can generally elevate the medial side of the heel bone and reduce the angle of heel valgus. 2. Surgery: Surgery can be used if conservative treatment is not effective. Simple valgus can be repaired and corrected by joint ligaments, while complex valgus requires osteotomy, which is performed on different bones to correct the angle of valgus. If you want to correct heel valgus, you should go to a regular hospital for consultation, and the doctor will give you targeted treatment according to your actual condition, and you should also pay attention to the bad posture of walking in your normal life.