Dampness and heat in the spleen and stomach can be alleviated and improved through diet and medication. 1. Diet regulation: It is suggested that patients can be regulated by improving the diet, patients should try to avoid eating spicy, greasy, raw and cold food, such as barbecue, hot pot, fried chicken, etc., and should avoid drinking alcohol. 2. Medication: Patients with dampness and heat in the spleen and stomach are usually accompanied by symptoms such as emaciation, gastric distension and pain, nausea and vomiting, etc. If the symptoms are more serious, patients can take Chinese medicines with the effect of clearing heat and dampness, promoting qi and stomach under the guidance of the doctor, such as Pingtuosan, Lianpu Drink, etc. It is recommended that pregnant women and breastfeeding patients should be careful with their medication. It is recommended that patients should follow the doctor’s instructions to use medication, do not use prescriptions, in order to avoid aggravation of the condition.