What foods are dehumidifying

Simple food does not have dehumidification and other medicinal effects, but some of the medicinal food can be, such as tamarind leaves, Poria cocos, lotus leaves and so on.
Mangosteen leaves for the grass family Mangosteen leaves genus plants Mangosteen leaves of the dried stems and leaves, with heat diarrhea, diuretic, in addition to the effect of annoyance, the taste of the medicine is sweet and light, can seepage of dampness and diuretic, so that dampness from the urinary out.
Poria is the dried mycelium of Poria cocos, family Polyporaceae, with the effect of diuresis (promoting the operation of water to get rid of dampness), strengthening the spleen and tranquilizing the heart, etc. It can treat oedema caused by water and dampness stagnation in the spleen, phlegm and drink (the pathological products formed by the impaired metabolism of water and liquid) and so on.
Lotus leaf has the effect of clearing summer heat and removing dampness, elevating Qingyang (transporting nutrients from digested food to the head and face), cooling the blood and stopping bleeding, etc., and can treat summer heat, thirst, and diarrhea due to deficiency of the spleen.
It should be noted that food is not a substitute for medication, and if you have symptoms, we recommend that you consult a doctor in a timely manner and do not self-medicate.