There is no such thing as which one is better, Xianling Bone Fructus Capsule or Xianling Bone Fructus Tablet, both of them have the same ingredients and efficacy. Both Xianling Bone Fructus Capsule and Xianling Bone Fructus Tablet are composed of Epimedium, Radix et Rhizoma Gastrodiae, Salviae Miltiorrhizae and other ingredients. It has the effect of nourishing the liver and kidney, activating blood circulation, strengthening tendons and bones, and is used for osteoporosis caused by insufficiency of the liver and kidney (weakness of the liver and kidneys), blood stasis and obstruction of collaterals, which is characterized by lumbar and spinal pain, aching of the feet and knees, and weakness, as well as bone fracture, osteoarthritis, and aseptic necrosis of the bone. Adverse reactions such as nausea, vomiting, abdominal pain, diarrhea, etc. may occur when taking both Xianling Bone Fructus Capsules and Xianling Bone Fructus Tablets, and are prohibited in pregnant women; and in those with a history of liver disease or abnormal liver biochemistry indexes. Patients are advised to follow the doctor’s instructions to use medication.