What to do about a painful sunburn on your back

Painful sunburn on the back should be immediately rinsed with water, ice packs with wet towels or towels wrapped in ice on the sunburned area, attention to sun protection, and if necessary, take cetirizine and other anti-allergy treatment.
1. Wash and ice: If you go out at a time when the light is strong and you don’t have good sun protection, it may lead to sunburn on your back. When your back becomes red, swollen and painful after sunburn, you should immediately rinse it with water and then ice the sunburned area with a towel dipped in cold water or wrapped in ice with a towel.
2. Pay attention to sunscreen: sunburned parts of the rinse with water and ice can make the local capillary contraction, reduce the inflammatory reaction that occurs when the sunburn. After the local sunburn will appear burning sensation, should avoid hot compresses, otherwise it will aggravate the discomfort of sunburn. When you go out, you should pay attention to the surrounding environment, if the light is strong, you can do a good job of sunscreen.
3. Taking cetirizine: When sunburn dermatitis occurs after sunburn, if the allergy symptoms are serious, you can take cetirizine and other anti-allergy treatment.
If the pain after sunburn continues to be unrelieved or other uncomfortable symptoms appear, it is recommended to go to the hospital in time to consult a doctor. All of the above medications should be used in accordance with medical advice.