Mild prolapse can be treated through anal lifting exercises, sitz baths, improving bad habits, etc.; if the situation is more serious, surgical treatment is needed. Usually, the degree of mild prolapse can be under the guidance of a professional doctor, through self-adherence to do anal lifting exercise, exercise the muscles around the anus, enhance muscle strength to improve the situation of prolapse. Patients can soak their buttocks in warm water for heat therapy while performing anal lifting exercises. In daily life, patients should avoid squatting for a long time, do not eat spicy, greasy food, prevent constipation and so on. When the patient’s symptoms are severe, the prolapse can be relieved by using sclerotherapy injections through the prolapsed area. Patients can also be treated by surgery, such as anal tightening surgery. After the operation, good care should be taken to pay attention to local hygiene and avoid the appearance of infection. When the patient’s prolapse occurs repeatedly, he should go to the hospital in time for diagnosis and treatment, and follow the doctor’s instructions to reasonably carry out exercise, prevention or standardized treatment to avoid aggravation of the condition.