Which acupressure point can relieve menstrual cramps

Dysmenorrhea can be categorized into deficiency and actual symptoms, and can be relieved by using points such as Sanyinjiao, Jiyao, Guanyuan, Shusanli, and Zhongji. 1. Deficiency evidence. The treatment is to warm the Chong Ren and tonify Qi and Blood. The points chosen are mainly the meridian points of the Foot Yangming, Ren and Foot Taiyin meridians, and the main points may be the Foot Sanli, the Subsacrifice, the Guanyuan, the Sanyinjiao, and the Seventeen Vertebrae. If there is a deficiency of kidney qi, it can be combined with kidney yu and taixi; if there is a deficiency of qi and blood, it can be combined with spleen yu and qihai. 2. Solid evidence. The treatment is to activate Blood and Qi, relieve pain and regulate menstruation. Acupuncture points of the foot Taiyin and Ren veins should be chosen as the main points, and the main points may be Sanyinjiao, Jiusao, Zhongji, Diqi, and Seventeen Vertebrae. If cold condensation and blood stasis is present, it can be combined with Guilai and Guanyuan; if qi stagnation and blood stasis is present (due to blood stagnation caused by lack of qi circulation), it can be combined with Blood Sea and Taichong. Please do not perform acupuncture or other operations on your own most points. If you have menstrual cramps, it is recommended to go to the hospital.