Moderate consumption of frozen fruit is not harmful to the human body and can help the body replenish carbohydrates and other nutrients, but if a large amount of frozen fruit is consumed or the gastrointestinal function is more sensitive people, it may induce intestinal cramps and other physical discomfort.
Frozen fruit in some parts of China, especially in the northeast, is a very popular way to store and eat fruit. Frozen pears, for example, are widely preferred by local people of all ages and demographics.
Generally speaking, frozen fruit from the nutritional loss, the longer the frozen time, part of the nutritional loss of the more serious, but properly preserved, it is still safer to eat. Especially at temperatures below -18 degrees Celsius, the decay process of fruit is significantly slowed down, moderate consumption is harmless to the human body.
But if the frozen fruit is not properly preserved, or the gastrointestinal tract itself is more sensitive, not accustomed to eating frozen food after the intake of frozen fruit, very easy to intestinal cramps, intestinal colic symptoms, and some may even cause nausea, vomiting, abdominal pain, abdominal distension and other discomforts.
So different people need to choose whether to consume frozen fruits according to their own specific conditions.