How to regulate the whole body weakness in the fall?

In the fall, one’s whole body is weak and feeble, which can be regulated with medicines, such as Ginseng Ling Bai Zhu San and Gui Spleen Pill.
The weakness of the whole body may be caused by spleen deficiency and dampness, and may also be accompanied by symptoms such as poor diet, epigastric (abdominal) distension, loose stools (not shaped), sticky and greasy in the mouth, etc. The treatment should be based on strengthening the spleen and eliminating dampness, and you can take Ginseng Ling Baijusan, Xiangsha Liujunzi Pills and other Chinese medicines to regulate the condition.
Patients with spleen deficiency and dampness should pay more attention to their diet, eat more light and easy-to-digest food, eat less cold, indigestible, greasy or spicy food, and exercise moderately.
The symptoms of general weakness may also be caused by deficiency of qi and blood, which may be accompanied by dizziness, white lips and nails, insomnia, sleeplessness and trance, etc. The treatment should focus on benefiting the qi and nourishing the blood, and you can take herbal tonics such as Bazhen Tang and Gui Spleen Tang to regulate the situation. Pay attention not to do heavy work, eat a light diet and rest more.
The adverse effects of the above prescription are not yet clear, and should be taken under the guidance of a doctor’s diagnosis, not self-medication.
If the patient is not feeling well, it is recommended to consult a doctor in time to identify the cause of the disease and standardize the treatment. Acupuncture, tuina and other forms of treatment can also be prescribed by the doctor.