Liver deficiency in women can be characterized by liver-blood deficiency (liver-blood insufficiency) and liver-yin deficiency, which can be regulated by medication and dietary regimen. 1. Clinical manifestations (1) Liver blood deficiency can be seen in women with irregular menstruation, low menstrual flow, pale color, or even amenorrhea, dizziness, blurred vision or night blindness due to blood deficiency, or numbness of the limbs, tremor of the hands and feet, muscle movement, claws and nails are not glorified, and the face is white and glabrous. (2) Liver Yin deficiency can be seen in women with dizziness, dryness of the eyes, loss of vision, dryness of the throat and mouth, five heart-heat (heat in the hearts of the hands and feet, and self-consciousness of the heart and chest heat), facial baking heat or two cheekbones flushing (redness of the zygomatic bone area of both sides of the face), flashes of heat (bursts of heat), night sweats (sweating abnormally after falling asleep, and waking up sweating stops), or hidden burning pain in the ribs and coils and other symptoms. 2. Conditioning Methods (1) Pharmacological methods: You can choose prescription medicines under the guidance of professional physicians through medical consultation. For example, those with liver blood deficiency can take Four Substance Soup and Sour Date Ren Soup to nourish liver blood, and those with liver yin deficiency can use Consistent Decoction, Qi Chrysanthemum Dihuang Pill and Zhi Bo Di Huang Pill to nourish liver and kidney, and to clear out the fire of the liver meridian, but remember not to take the medicines blindly on your own, so as to avoid further aggravation of the condition by mistreating the disease. (2) Dietary and personal care Pay attention to the reasonable combination of diet, eat less spicy, greasy, bitter, cold and raw cold products, avoid staying up all night, and go to bed early and get up early.