The term “vacation” is generally used to refer to a woman’s menstrual period. Lemon water can be drunk just after menstruation, but it should be consumed in moderation. Lemon is a common fruit, containing protein, fat, dietary fiber, vitamin C, calcium, phosphorus, potassium, magnesium and other nutrients, moderate consumption can replenish the body’s nutrients. Vitamin C contained in lemons helps maintain healthy skin and mucous membranes, contributes to healthy bones and gums, and promotes iron absorption. However, it is not advisable to drink too much, especially not recommended to drink lemonade just taken out of the refrigerator, so as not to cause gastrointestinal discomfort. In addition, daily life is recommended to light and nutritious diet, coarse and fine grains, meat and vegetables with reasonable. Keep the vulva clean and hygienic, change underwear frequently. Pay attention to warmth, appropriate exercise, regular work and rest, and keep a happy mood.