Elephant-braided mussels belong to a kind of mussels, mussels are also known as containing pulp, river clams, cold, sweet, salty flavor, to the liver, kidney meridian.
Effects: Clearing away heat, nourishing Yin, improving eyesight and detoxifying.
Suitable for people: mussel meat with mushrooms can be used for people with conjunctival congestion; boiled or steamed with eggs can be used for people with thirst, irritability and sultriness.
Nutritional value: mussel meat is rich in calcium, protein, fat, sugar, vitamin A, vitamin B1, vitamin B2 and other nutrients.
Serving Methods: Suitable for eating boiled, decocted soup or roasted.
Cautions: People with poor spleen and stomach functions and those who are prone to diarrhea when eating cold should be cautious of eating elephant trunk mussels.
In the case of daily consumption, the food efficacy is limited and cannot play a role in treating diseases. If you have any uncomfortable symptoms, please consult a doctor in time to avoid delay.