Patients with hypertension can eat safflower, which is beneficial for lowering blood pressure. Safflower has the effect of activating blood circulation, which can play a role in protecting the blood vessels of hypertensive patients and preventing atherosclerosis, but hypertensive patients cannot lower their blood pressure by eating safflower. Patients with hypertension are advised to combine their symptoms and choose regular antihypertensive drugs under the guidance of a regular doctor to keep their blood pressure in a stable state, and only by keeping their blood pressure in a stable state can they reduce the occurrence of hypertensive complications. On the basis of oral medication, attention should be paid to diet and lifestyle regulation. Diet should be low salt, low fat, low cholesterol, and weight control, proper exercise, maintain a calm state of mind, quit smoking and drinking, and eat more vegetables and fruits. If there is no discomfort, it is recommended that hypertensive patients have their blood lipids, liver and kidney functions reviewed annually, and have their neck blood vessel ultrasound and heart ultrasound checked.