What’s the best way to get your child to sleep quickly when he or she is alarmed

The parents can look for the reasons for crying before bedtime, such as hunger, light stimulation, environmental noise, etc., need to eat properly, but also to dim the indoor light, keep quiet and other methods to solve the problem.
1. Hunger: children crying at bedtime, parents should first find the reason why the child crying, if it is because of hunger, you can let the child to eat breast milk, milk or other food.
2. Light stimulation: indoor light is too bright, is not conducive to the brain’s melatonin secretion, the indoor brightness can be dimmed as soon as possible to let the child fall asleep.
3. Environmental noise: the surrounding environment is too noisy, is also not conducive to the child to fall asleep, may be the child itself already sleepy, but because of the surrounding noise is too large and difficult to sleep, this time to maintain indoor quiet, can let the child fall asleep as soon as possible!
If your child often cries at bedtime, accompanied by occipital baldness or other symptoms, parents need to consider whether the child is suffering from other diseases, you can go to the hospital in time to clarify the cause of crying at bedtime, targeted treatment and therapy.