There is no definite way to prevent the corpus luteum from rupturing, but it can be prevented by avoiding heavy physical labor and rough sex.
The corpus luteum is a substance formed after ovulation, and it gradually degenerates when the egg cell is not fertilized. Therefore, after ovulation, you need to avoid excessive squeezing of the abdomen and heavy physical labor. Rough sex can also cause the corpus luteum to rupture. In addition, prolonged bowel movements that cause increased intra-abdominal pressure can cause the corpus luteum to rupture.
Any action that causes an increase in intra-abdominal pressure may cause the corpus luteum to rupture, so it should be avoided. It can be reduced by proper exercise, a balanced diet, and actively improving the body’s resistance.
If you have pain in the lower abdomen during the late ovulation period, you need to seek medical attention and treatment to avoid delaying your condition.