Insomnia, which is caused by various reasons of difficulty in falling asleep or waking up easily, or light sleep, or self-conscious sleep disorder, leads to patients’ mental trance and reduced concentration, which seriously affects patients’ study, life and work. Then from the perspective of Western medicine, sleep disorders include primary insomnia, psychological and physiological insomnia, shift syndrome, apnea syndrome; secondary insomnia includes sleep disorders caused by hyperthyroidism, diabetes, stroke, cerebral stroke, and sleep disorders such as depression, obsessive-compulsive disorder, anxiety disorder, schizophrenia, phobias, manic episodes and other sleep disorders. Western medical treatment relies on phenobarbital, benzodiazepines, and antipsychotics. These medications have one drawback, the toxic side effects are relatively large, with dependence, addiction, after-effects, hepatic and renal toxicity, and long-term use will lead to memory loss, mental trance and unresponsiveness. In contrast, we use Chinese medicine to treat the symptoms, the clinical efficacy is reliable, the long-term treatment effect is better, does not have addictive, and can significantly improve the quality of life of patients. There are many causes of insomnia, first of all, the heart is the master of the mind, the heart is the master of the mind and the heart is the great master of the five viscera and six internal organs. It can be seen that sleep and the function of the heart is closer. Secondly, the liver harbors the soul, and the bile is the master of decision making. If the liver blood is insufficient, or if there is a problem with the liver meridian, resulting in the soul not being able to submerge, it will also cause sleep disorders. The brain is the bottom of the heart, if the brain marrow is insufficient, the marrow sea is not full, can lead to light sleep. The Nei Jing says: “If the stomach is not in harmony, it is restless”, so insomnia is most closely related to the heart, brain, liver, gallbladder and stomach. There are several conditions of insomnia; first, too much and not enough yang qi, second, not enough yin liquid, unable to submerge yang qi, and third, the combination of yin and yang qi, yang qi into yin is wrong. In the treatment, there are three levels, the first level is dialectical treatment to remove the cause, the second level is to add heavy sedative drugs to the first level, and the third level is to add some drugs to warm yang, tonify kidney and activate blood. Short-term insomnia can be cured quickly after dialectical treatment, but for long-term insomnia, the second and third levels of drugs need to be added as appropriate. In addition, “long-term disease into the kidney, long-term disease into the complex”, long-term insomnia, can be combined with the warming of the kidney yang blood-boosting drugs soaking feet, adding the priming drugs, fire to return to the yuan, is the heart and kidney cross, clinical observation found that with the Chinese medicine drugs soaking feet, the healing effect is faster and better!