What is the best tea to drink to nourish the liver

There is no such thing as what kind of tea to drink to nourish the liver, but chrysanthemum, cassia seeds, mulberry leaves and other Chinese herbs can be made into a tea drink, which can achieve the purpose of nourishing the liver, and should be taken under the guidance of a physician. Chrysanthemum has the effect of dispersing wind and clearing heat, calming the liver and improving eyesight, clearing heat and removing toxins (removing heat and toxins from the body). Drinking chrysanthemum in water can alleviate headaches and dizziness caused by liver fire, swelling and pain in the red eyes, and dizziness in the eyes. Cassia seed belongs to the liver and large intestine meridian, has the effect of clearing heat and brightening the eyes (to get rid of the body’s heat and evil, and promote the recovery of vision), lubricating and laxative effect, suitable for the liver fire caused by the eye red and astringent pain, shyness and more tears (the eyes are afraid of the light, and often tearing), headache and dizziness, the eyes dark and unclear, and constipation, etc.. Mulberry leaves have the effect of dispersing wind-heat, clearing the lungs and moisturizing dryness, clearing the liver and improving eyesight (clearing the liver fire to promote the recovery of vision), and can be used to treat wind-heat colds and lung-heat coughs, and can also alleviate the dizziness and headache caused by inflammation of the liver fire and the redness and dimming of the eyes. It should be noted that most of the herbal teas for clearing liver fire are cold in nature, and people with cold spleen and stomach (weak and cold spleen and stomach) may experience adverse reactions such as abdominal pain and diarrhea after taking them. Therefore, it is necessary to consult a traditional Chinese medicine practitioner before consuming it, and the practitioner should not consume it blindly.