When a child develops damp heat, he or she will show no energy and always want to sleep. The baby will feel uncomfortable all over, as if something heavy is weighing down, and will also have symptoms such as runny nose, fever, and fear of cold. It may also cause poor local blood circulation and inflexible movement of the child’s limbs. Damp-heat also affects digestive function because it can cause damage to the spleen, which has no way to function properly, and the patient may have problems such as decreased appetite, stuffy chest, and unformed stools. If the weakness of the spleen and stomach is not addressed in a timely manner, it can also lead to internal dampness conditions, where thirst symptoms occur but the person refuses to drink and always feels weak. The child’s tongue will also change and the tongue will become thick and greasy. This situation indicates that damp-heat is very serious inside the body, which can be well judged by observing the child’s tongue after getting up in the morning. If a child has a damp-heat problem, the stool will be sticky on the toilet and cannot be flushed away. If your child has damp heat, you should drink more water and eat more fresh vegetables and fruits, like cucumber, bitter melon, loofah, winter melon, carp, lotus seeds, etc., which are very helpful in regulating damp heat.