The massage techniques for spleen deficiency are mainly along the circulation of the stomach meridian and spleen meridian, as follows.
Spleen deficiency mainly along the circulation of the stomach meridian and spleen meridian, can be kneaded, point pressure in the epigastric region, foot Sanli, spleen Yu and other points, in order to appear the feeling of acidity and distension is appropriate, each individual acupoint kneading 20 ~ 100 times, pressing 5 ~ 10 minutes, once a day.
Among them, the mid-epigastric point is located in the upper abdomen, 4 inches above the middle of the umbilicus, on the anterior midline; the foot Sanli point is located on the lateral side of the lower leg, 3 inches below the calf’s nose, one transverse finger beside the anterior edge of the tibia, on the line between the calf’s nose and the Xiexi; the spleen point is located in the spinal column area, under the spinous process of the 11th thoracic vertebrae, 1.5 inches beside the posterior midline.
It is recommended to drink plenty of warm water after massage, avoiding cold drinks; it is not recommended to take a bath within 2 hours after the end of the massage, and after 2 hours, the bath should be with warm water.
Specific massage techniques and patients with spleen deficiency related to the situation, such as the need for manipulation, it is recommended to regular hospitals, by a professional doctor to operate, not blindly operate on their own so as not to cause damage to the organism.