The normal age of menopause for women is between 44 and 54 years old, and most women enter menopause during this time. Menopause occurs mainly due to the decline in ovarian function. With the decline in ovarian function and the decrease in the number of follicles, women enter the aging process. Menopause is often preceded by irregular menstruation, low menstrual flow, and changes in mood and personality, which are also related to changes in hormone levels. Menopause is a normal physiological process, do not be overly anxious, as long as you can rest well and maintain a good state of mind, the vast majority of women are able to pass this stage smoothly. If the menstruation is significantly abnormal or the symptoms are more serious, it is necessary to consult a doctor.