The fastest way to treat leg cramps in Chinese medicine is to choose ordinary acupuncture for treatment, because leg cramps originate from spasms of the calf muscles, and therefore the cramps can be improved by stimulating the acupoints of the calf, and in the clinic, most of the acupoints are Chengshan, Chengxin and Yanglingquan. Chengshan point and Chengjian point are two acupoints located in the lower leg of the human body, in addition, Yanglingquan point is an acupoint located in the depression in front of and below the small head of the fibula of the human body, which belongs to the human body’s tendon meeting point, through acupuncture these three acupoints, it can quickly relieve the leg cramps. If there is no acupuncture conditions, you can also choose to manipulate the massage, in the leg cramps can quickly back stretch ankle joints, in the calf muscle relaxation, you can through the points, stimulate the local acupuncture points to relieve the leg cramps, in the point of time, in order to point to feel a clear sense of soreness to the degree.