Knees walking all right a squatting pain it has a variety of factors lead to, according to different causes can be targeted treatment. When young patients in a large number of sports, especially strenuous running and jumping sports (such as basketball, soccer, etc.) can appear meniscus injury, mild injury can be taken to massage, massage, hot compresses, physiotherapy and other treatments to alleviate the pain, if the serious injury, the need for surgical treatment. Elderly patients are mostly seen in degenerative osteoarthritis, if the pain is serious, it can be treated with non-steroidal anti-inflammatory drugs, traditional Chinese medicine fumigation, hot compresses, physiotherapy and other methods under the guidance of the doctor. Normally, in daily activities, we should also pay attention to the maintenance of the knee joints, to avoid catching a cold, when going up and down the stairs, you can wear knee pads for protection. After daily care symptoms can not be relieved, should be timely to the hospital for further examination, to avoid self-medication, bring adverse consequences.