A pale white tongue with teeth marks can be adjusted through diet and medication. Traditional Chinese medicine believes that pale white tongue with teeth marks is mostly related to the weakness of the spleen and stomach, water and dampness obstruction. 1. Diet: In our daily life, we should pay attention to eat less spicy, cold, fried food, to avoid increasing the burden of the spleen and stomach function. In addition, attention should be paid to the diet of meat and vegetables. 2. Drugs: For patients with pale white tongue coating and teeth marks, drugs that strengthen the spleen and dispel dampness (by tonifying the spleen to expel dampness) can be chosen, such as Ginseng Ling Bai Zhu San. Ginseng Ling Bai Zhu San has the effect of tonifying the spleen and stomach and benefiting the lungs and qi, and can be used to treat conditions such as weakness of the spleen and stomach, loose food (thin and unformed feces), and shortness of breath and cough. The adverse reactions and contraindications of this drug are not clear, but it should not be taken by patients with cold and fever. For patients with pale white tongue with teeth marks, it is recommended to go to regular hospitals for consultation and treatment under the guidance of professional physicians.