Foot pain that occurs after walking too much is seen in two conditions, one is aseptic inflammation of soft tissue fascia and ligaments, and the other is fatigue fracture. Soft tissue inflammation of the fascia and ligaments can be treated with supportive symptomatic therapy, including rest, topical medications, oral medications, and physical therapy. Oral medications can be taken non-steroidal anti-inflammatory and analgesic drugs, such as celecoxib, oral Chinese medicine, such as Jin Long Wan, can effectively relieve the local inflammation and reduce pain, and can also be used externally with Futalin emulsion, Chinese medicine’s Jin Huang cream for the corresponding anti-inflammatory and analgesic treatment, as well as heat compresses, physiotherapy, baking electricity and other physical therapy means. After rest and corresponding treatment, the pain caused by soft tissue inflammation can be obvious in about a week. If the fatigue fracture of the bone of the foot is caused by long-term strain, strict braking is needed to prevent further damage to the bone and to prevent the aggravation of the fatigue fracture, while the above measures can be taken to relieve pain and eliminate inflammation.