Sinusitis should pay attention to what, in our side of the occurrence of sinusitis is increasingly high, and the physiological and psychological factors of patients are affected, so it is necessary to pay attention to sinusitis, prevention of disease, can more effectively help patients, then, sinusitis should pay attention to what?
1, can often do some nasal massage at ordinary times, which is conducive to reducing the onset of chronic sinusitis.
2, usually pay attention to the nasal cavity and its surrounding hygiene, develop a good hygiene habit of washing the nose in the morning and evening, can reduce the onset of chronic sinusitis.
3, swimming posture should be correct, try to do the head exposed to the water, so as to help prevent the occurrence of chronic sinusitis.
4, if there is a dental disease, to be thoroughly treated, and follow the doctor’s instructions and timely use of drugs.
5, sinusitis, treatment should have confidence and persistence, pay attention to strengthen exercise to enhance physical fitness, do not cut off their own medication.
6, sinusitis patients should strictly prohibit tobacco, alcohol and spicy food, these foods tend to aggravate the condition of sinusitis.
7, in addition to sinusitis patients to maintain a cheerful disposition, mental to avoid stimulation, while pay attention not to overwork.
8, patients can wash their faces with cold water every morning, which can effectively enhance the resistance of the nasal mucosa and is suitable for the prevention of chronic sinusitis.
9, sinusitis patients with acute attacks, more rest. The bedroom should be bright, indoor air circulation. But avoid direct blowing wind and direct sunlight.
10, pay attention to blowing methods: nasal congestion more snot, should be pressed plug one side of the nostrils, slightly forceful external blowing, not too much force, after alternating and blowing. When the nasal snot is too thick, you can wash your nose with salt water to avoid hurting the nasal mucosa.