There is no fastest and best way to treat blood deficiency, which can be treated by general treatment and medication. Ensure rest, eat more jujube, cinnamon and other foods, drugs such as ginseng nourishing glory pill, benefit qi and blood granules, etc. 1. General treatment: Patients with blood deficiency often show pale or yellowish color, fatigue (mental exhaustion, physical weakness), etc. In daily life, they should consume more food to replenish blood, such as cinnamon, jujubes, etc., and avoid eating spicy food. Work and rest on time to ensure sufficient rest. 2. Medication: Ginseng Nourishing Glory Pill is composed of ginseng, astragalus, angelica and other medicines, which has the effect of warming qi and blood, and can be used to treat qi and blood deficiency. Adverse reactions and contraindications are not clear, and should not be used by patients with cold and fever. The main ingredients of Yiqiwei Blood Granules are Astragalus and jujube, which have the effect of tonifying blood and benefiting qi, and can be used for the treatment of qi and blood deficiency. After the use of nausea, vomiting, diarrhea and other adverse reactions, contraindications are not clear, this product should be taken before meals. If there is any discomfort, it is recommended to go to the hospital in a timely manner, under the guidance of a professional physician, so as not to delay the condition.