There is no such thing as the fastest way to recover from a fallen shoulder, and you need to treat it according to your own situation. Commonly used treatment methods include general treatment, drug treatment, acupuncture treatment. 1. General treatment: pay attention to rest, shoulder and neck cold and warmth, avoid excessive local activities; hot towels, hot water bags, hot compresses can alleviate the pain symptoms; appropriate shoulder and neck functional exercise, can accelerate the recovery. 2. Medication: If there is local inflammation and swelling, oral ibuprofen, celecoxib and other non-steroidal anti-inflammatory drugs can be used to relieve pain symptoms. You can also use Yunnan Baiyao and other external anti-inflammatory painkillers for external use. 3. Acupuncture treatment: Acupuncture is an effective treatment for pillow fall, which can relieve pain and symptoms of activity limitation. If you have severe neck pain in the morning, limited movement of the pillow symptoms or symptoms of long-term non-relief, recurring, it is recommended to consult a doctor in time, under the guidance of targeted treatment and therapy. The above medications are recommended to be used under the guidance of a doctor.