How to recover quickly from a broken ankle

A broken ankle is clinically referred to as a sprain, and because of individual differences, there is no quick way to recover. Symptoms can usually be controlled through rest, physical therapy, and medication, and severe cases may require surgery. For patients with sprains, they should stop exercising immediately and avoid rubbing the affected area. If there is no fracture, etc., they can apply cold compresses locally with ice or rinse with cold water, which can constrict the local capillaries and thus reduce bleeding and oozing. Then according to the degree of sprain to treat, if it is a slight sprain, you can after 72 hours after the sprain, local hot compresses, can promote the absorption of tissue fluid, so as to improve the swelling and so on. If the degree of sprain is more serious, topical or oral medication is needed to reduce swelling and pain, such as diclofenac diethylamide latex as well as celecoxib and loxoprofen. If combined with a fracture or ligament rupture, surgery may be required. For ankle sprains, should go to the regular hospital, under the guidance of the doctor standardized treatment, do not blindly use drugs.