Tags: Health Education Food Pictures Culture Category: Program Preview [Wellness Kitchen 20160124 Broadcast] Dish Name: Yellow Cauliflower and Cilantro Shredded Pork; Ingredients: Yellow Cauliflower, Cilantro, Tenderloin, Dried White Beans, Colorful Pepper Guest: Zhang Jin, Chief Physician of the Center for Treatment of Disease at Xiyuan Hospital Hao Zhenjiang, Executive Chef of Sichuan Hotel Features: “Dukang can dispel boredom, daylily relieves forgetfulness “, yellow flowering plant, also known as daylily, can clear the mind and calm the soul, helping to relieve sorrow and forgetfulness, so it is also known as forgetfulness grass. We are most familiar with the use of yellow cauliflower to make horseradish noodles and mignonette meat, today Chef Hao brought us a you certainly have not eaten, but particularly simple and delicious home cooking – shredded pork with yellow cauliflower and cilantro, the fusion of two unique aroma ingredients, there is actually a delicious you can not imagine, and yellow cauliflower and cilantro have the effect of detoxification, this shredded pork with yellow cauliflower and cilantro, the next meal down the wine is no better. The next step is to go into the health kitchen brought to you by Golden Dragonfish 1:1:1 and learn it once. Step 1: Dried cauliflower soaked in water and washed. (It is best to choose dried cauliflower, after treatment without toxicity) Step 2: shredded meat with water to beat well, eat enough water and add a little salt. Step 3: cilantro remove the cilantro leaves, the rod cut into segments. Step 3: adjust the bowl juice: 1 spoon of cooking wine, 1 spoon of soy sauce, a little salt, sugar, pepper, then add water starch and stir well. Step 4: Pour oil in a pot, fifty percent of the oil temperature and pour in the shredded meat, stir-fry, then add the cauliflower, dried beans, colored peppers, cook the bowl sauce, then add the cilantro segments, a little green onion stir-fry can be removed from the pot.