Kidney cold refers to the coldness of the kidneys, which is mainly manifested as cold pain in the umbilicus and abdomen, soreness below the waist, and constriction of the tendons and veins (spasm and convulsion of the body due to the feeling of wind-cold), and so on. Kidney cold conditioning methods include medication, lifestyle adjustment, and so on.
1. Medication: Clinically, the common medications used for treating kidney cold are Warm Kidney Pills, Angelica Pills, and Warm Jing Mu Xiang Pills, etc. However, the specific medications need to be decided by the doctor according to the patient’s condition.
2. Adjustment of lifestyle aids: patients with kidney cold should not eat cold and greasy food, avoid spicy stimulation, hard and indigestible food. You can eat some lamb, leeks, walnuts and so on. Regular work and rest, pay attention to rest, avoid overwork and stay up late. Adhere to exercise, can take a walk, jogging, playing tennis, playing Tai Chi and other sports.
If you are not feeling well, it is recommended that you consult a doctor in a timely manner. If you need medication, you should go through the doctor’s diagnosis and follow the doctor’s instructions to standardize the treatment.