Eggs can be eaten with honey. Eggs and honey are both common foods, and there is no chemical reaction between them to produce any substances that are harmful to the body, so eggs and honey can be eaten together. Eggs are rich in nutrients, each 100 grams of eggs contain 143 calories, of which 0.72 grams of carbohydrates, 12.56 grams of protein, 9.51 grams of fat, 56 milligrams of calcium, 1.75 milligrams of iron. At the same time, eggs contain more lecithin, every 100 grams of eggs contain 1.9 grams of polyunsaturated fatty acids, 3.65 grams of monounsaturated fatty acids. Honey also contains certain nutrients, each 100 grams of honey contains 321 calories, of which 75.6 grams of carbohydrates, 0.4 grams of protein, 1.9 grams of fat, 0.2 grams of dietary fiber, 4 milligrams of calcium and 1 milligram of iron. Consuming honey and eggs together can increase food variety, supplement different nutrients, and meet the diversified nutritional needs of the body. However, those who are allergic to eggs should not consume eggs, and diabetics should not consume honey, as it can easily lead to blood sugar fluctuations. Ordinary people should also consume eggs and honey in moderation according to their specific conditions.