What to do if a child is born with insufficient qi and blood

Children’s congenital qi and blood insufficiency adjustment methods generally include dietary adjustments, exercise, sleep structure adjustment and appropriate medication, etc., to help improve the children’s physical condition and promote physical health. 1. Dietary adjustments: Usually, parents can give children more food with the auxiliary effect of replenishing qi and nourishing blood, such as jujube, wolfberry, cinnamon, eggs, beef and lamb, etc., which can help to improve the symptoms of congenital qi and blood insufficiency; 2. Exercise: children insist on exercising, which helps to enhance positive energy and improve the condition of qi and blood deficiency; 3. Sleep restructuring: Ensure that children get enough sleep every day, work and rest regularly, and develop good living habits, etc., which can help regulate qi and blood; 4. Medication: It is recommended that when the effect of the above non-pharmacological treatment is not obvious, it is also recommended to take medicines with the effect of tonifying qi and blood as prescribed by the doctor, such as Si-wu Tang and Gui Spleen Pills, to help regulate qi and blood. Huisheng Pill is composed of Radix Codonopsis, Rhizoma Atractylodis Macrocephalae, Radix Astragali, Radix et Rhizoma Glycyrrhizae, Poria, and Radix et Rhizoma Polygoni Multiflori. It has the effect of benefiting qi and strengthening the spleen, nourishing blood and tranquilizing the mind. It is used for deficiency of heart and spleen, shortness of qi and palpitation, insomnia and dreaminess, dizziness and lightheadedness, tiredness and weakness of limbs, and loss of appetite. Cases of causing digestive discomfort and skin rash have been reported. Avoid indigestible food. Not suitable for patients with cold and fever. Not suitable for those with internal heat manifestations such as thirst, yellow urine and constipation. Children should use the medicine under the guidance of pediatrician. Parents are advised not to blindly give medication to children, but to consult the doctor in detail, to ensure the safety of medication.