Too much bloating in the stomach may be due to poor eating habits, indigestion and other reasons. Dietary modification, massage and medication are often used to improve the symptoms. 1. Dietary adjustment: too much bloating in the stomach may be caused by eating too much gas-producing food such as beans, sweet potatoes and other bad dietary habits, it is recommended to improve the dietary adjustment, such as: diet should be regular, try not to eat indigestible, easy to gas-producing food, chewing and swallowing slowly when eating. 2. Massage: too much flatulence in the stomach, may also be due to indigestion, can also be clockwise massage of the abdomen, promote gastrointestinal peristalsis, help digestion, improve the symptoms of bloating. 3. medication: after the above methods of treatment after the effect is not obvious, indigestion patients are recommended under the guidance of a doctor to promote gastrointestinal power of drugs such as domperidone treatment, to help digestion, to improve the symptoms of flatulence in the stomach. There are many causes of flatulence, so it is recommended to consult a doctor to find out the cause of the flatulence and follow the doctor’s instructions.