What are the rehabilitation exercises for greater trochanteric bursitis?

Rehabilitation exercises for greater trochanteric bursitis mainly include joint mobility training and isometric muscle strength training. 1. Joint mobility training: the rehabilitation training of greater trochanteric bursitis is very important, it is not recommended to carry out rehabilitation training in the acute stage of the disease or exacerbation of the disease, and the choice of training methods is mainly based on the onset of the patient’s time and the severity of the disease to decide. When performing joint mobility training, the main criterion is not to cause pain, passive stretching of the hip joint in all directions, in a gradual and orderly manner; gradually, active activities are performed, such as internal rotation and abduction of the hip joint. 2. Isometric muscle strength training: isometric muscle training is mainly used for patients with stabilized condition to prevent muscle atrophy. When performing muscle strength training, the thigh muscles should be tensed and held for 5~10 seconds and then gradually relaxed. For the rehabilitation training of synovitis of the greater trochanter, it is recommended to consult the rehabilitation department of a regular hospital.