What to do about maternal fire

Postpartum maternal fire needs to be regulated from the following aspects: 1, postpartum maternal to appropriate bed activity, can promote intestinal peristalsis, keep the bowel movement, bowel movement is conducive to better excretion of body heat and relieve the symptoms of fire; 2, postpartum maternal to drink more water, eat more vegetables, fruits, keep the bowel movement smooth, to relieve the fire has a great help; 3, can eat food with clear heat to reduce fire To relieve, such as bitter melon, green bean soup. Fourth, if constipation causes maternal fire after delivery, it is recommended to drink honey water in moderation, eat more dragon fruit, kiwi, with clockwise belly rub, can effectively relieve the symptoms of maternal constipation, so as to relieve the fire caused by constipation, to keep the stool smooth after delivery.