Does drinking honey make your stomach sour?

Drinking honey is not known to cause stomach acidity. Honey is a common nutritional product that is rich in glucose and fructose and has a laxative effect. Drinking honey not only replenishes nutrients but also normalizes the secretion of stomach acid without stimulating excessive secretion of stomach acid, so people with stomach acid can drink honey in general. If you have stomach acid, you should try to drink honey one hour before meals and try to take it with warm water to avoid destroying the nutrients in honey. The fructose in honey also has a protective effect on the gastric mucosa and can promote the repair of the gastric mucosa, thus having a regulatory effect on gastritis and gastric ulcer diseases. Honey is not only good for the stomach, but also for the intestines. If you have constipation, drinking a glass of warm honey water in the morning on an empty stomach can regulate the movement of the intestines and therefore improve constipation.